Let the Roaring 2020s workouts begin! It’s 2020 and we wanted to kick off the new year off with a dynamite workout at boutique fitness studio Jane DO. Jane represents every woman and that she can DO anything. This total body workout focuses on gaining strength, confidence and power. Join us and keep your squats low and standards high at Jane DO.
Jane DO was created by Jacey Lambros and Danielle DeAngelo in 2015. These former Radio City Rockettes wanted to create a space for women to workout with confidence. They have four locations in New Jersey and came to Flatiron in September 2019.
Each studio offers five different classes that are 50 minutes long, including Train Jane, Dance Your A$$ Off, Get Lifted, Tramp Stamp and Step It Up. Our first class was Step It Up and we were ready to hustle for that muscle. Step It Up is a cardio step class. Jane DO also offers streaming classes on their website so you can participate in their workouts from home.
Jane DO classes fuse artistry and athleticism with musically charged and energy driven workouts. You don’t need dance experience to participate in the classes. We lifted weights, did plyometric exercises and used resistance bands on and off the step.
The classes are designed to lift your a$$ and your spirit. Remember that good things come to those who sweat.
Forget the glass slippers, princesses wear running shoes. So grab your sneakers and head over to Jane DO for a great workout. We can’t wait to go back.
Exercise is king. Nutrition is queen. Put them together and you have got a kingdom
Jack Lalanne
Very inspiring! When I work out, I tend to do more cardio and strength training, but seem to gravitate to the machines rather than aerobics or anything of the sort. I will have to try this. Thank you for sharing.
First time to read about Jane Do and I think it’s just inspiring to go and be fit like you. Goodluck and I am sure you will be having your fitness goals soon.
Staying fit like everyone else is a goal for 2020 but im making sure I accomplish it. So thanks for this motivating post to remind us to stay healthy.
Although I go to the gym daily i don’t focus much on cardio and I should! Cheers to a healthy 2020.
Love your blue fitness leggings, where is it from? *-*
Loving those workout pants! Where did you get them from?
I like that you said how fitness and nutrition help in making a kingdom.
Ahhhh I really need to get back into my fitness routine! I feel so much better about myself when I get a good workout in
Its almost the end of January and I haven’t been to the gym yet. Thanks for the tip, might start working out at home
Jane Do looks like a great way to get back in shape
Great way to start the year in shape. Jane DO is awesome.
Looks like an awesome studio. I need to work on my motivation and just get started.
This year one of my goals is to make sure I workout more. I am definitely going to have to visit this fitness studio and take some classes.