Weight for it. The past year has been quite challenging from a health and wellness perspective. We have been focused on eating cleaner and being more active. We started the year with L-Nutra’s ProLon Fast Mimicking Diet. A fast is a great way to kickstart healthy habits, but what about…
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New year, healthier me. Every January, we start the year off right with a dry January. We also limit gluten and processed sugar. With self quarantine, the holidays and limited gym access, it’s easy to pack on the pounds. We partnered with ProLon, a Fast Mimicking Diet to kickstart some…
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Be kind and rewind. No one expected quarantine to last as long as it has. Health and wellness goals should be a priority, but they are hard to keep on track these days. We partnered with ProLon, a Fast Mimicking Diet to kickstart some new healthy habits. It wasn’t easy…
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