I got a gut feeling. It’s 2022 and we are still in a pandemic. Most of us have learned a thing or two about mRNA during this time too. mRNA isn’t just for vaccines! Have you heard of Viome? If not, we are about to break everything down with our…
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I don’t know about you, but I’m feeling 2022. Are you looking for the best affordable personal trainers? If so, we have some tips for you. We still aren’t comfortable rejoining a gym, which we put on hold since March 2020. However we haven’t let Covid-19 and mask requirements put…
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Ready or not, the holidays are here. You can offset some of the holiday excess with Raw Generation, the best juice cleanse this holiday season. Why juice cleanse during the holidays? Holiday parties and family gatherings can result in some unwanted weight gain. We prepped for the holiday season with…
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Are you looking for a spooktacular workout? We have the best workouts at home to get you Halloween ready in no time. We have been using P.volve for over two years and this fitness app has some of the best workouts at home. We still haven’t resumed our gym memberships…
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This shop has been compensated by Inmar Intelligence and its advertiser. All opinions are mine alone. #NationalPrescriptionDrugTakeBackDayNY Have you heard about National Prescription Drug Take Back Day? If not, National Prescription Drug Take Back Day falls on October 23, 2021. This day addresses a public safety and public health issue. The…
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Big cities, small apartments, no gym, no problem! Are you still working and working out at home? If so, then this P.volve review is for you. We still haven’t resumed our gym memberships and have been working out with P.volve. P.volve is a safe, functional movement-based method that elongates muscles…
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Get fit or die trying. Are you looking for the best studio workouts in 2021? We still haven’t joined a gym this year. As former gym junkies since we were 18, we changed the way we worked out to stay fit during Covid-19. We combined running outside, using our apartment…
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Ready or not, hot girl summer is here. If you aren’t quite ready, don’t worry. We are sharing the best juice cleanse in 2021 to help you. We are still mostly working from home and trying to lose the quarantine fifteen. Working from home can be tricky when trying to…
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Good things come to those who sweat. Hot girl summer is here! Are you ready? Last summer, we were in Montclair, NJ but this summer, we are back in NYC full time. For years, we incorporated cardio, sculpt and abs classes into our weekly workout routine. We still aren’t quite…
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The dreaded quarantine 15. Anyone else feel like it’s a repeat of the Freshman 15, but without all the fun of being in college? Intermittent fasting is a way to lose quarantine weight gain. We wrote our first Fast Bar review last year. Fast Bar consists of a proprietary blend…
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