A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.

Florence Griffith Joyner
Mat
P.3
Glider Gloves
Slant Board
Gliders
Light Dumbells
Ankle Weights
Resistance Band
Streaming
P.band
P.ball
P.volve Ultimate
P.volve

14 Comments

  1. Joanna
    October 30, 2019 / 8:27 am

    I have never heard about this type of gadget for fitness before. It sounds like it’s great to work out all the muscles, including the smaller ones which the usual exercises might not touch.

  2. Searcy
    October 30, 2019 / 9:47 am

    This looks like a great workout. Hope to be able to try it one day!

  3. October 30, 2019 / 3:40 pm

    So cool that the classes are streamed! I’ll have to look into that!

  4. October 30, 2019 / 5:57 pm

    This is the way to stay healthy and feeling great! I love the studio that is so flexible to our needs.

  5. October 30, 2019 / 7:22 pm

    It’s always nice to get to workout in a complete physical fitness gym with an exercise buddy, and now a fitness tool to boot it.

  6. Bree
    October 30, 2019 / 9:45 pm

    Oh I have been needing a new workout so bad! This looks amazing I’ll have to try it!

  7. October 31, 2019 / 5:29 am

    This work out is unique and the stuff looks so exciting to use. I really tired of my gym routine now. And I’m gonna get this stuff to level up my fitness.

  8. Jasmine M
    October 31, 2019 / 8:43 am

    This sounds amazing! It seems like a great program to help you stay in shape. I feel like a lot of people will love this for sure!

  9. October 31, 2019 / 9:04 am

    LOve your workout phrase! It is so important to do it all the time and regularly! I really do hope that we all learn to be regular with it !

  10. Julie Syl
    October 31, 2019 / 10:06 am

    I would really love to, he sounds like a great workout coach and the app sounds great and affordable.

  11. Dreamingloud
    October 31, 2019 / 11:34 am

    I bet this work out really do great, you guys looks awesome..! I will definitely try their app.

  12. Sophia Damasceno
    October 31, 2019 / 1:06 pm

    I have always wanted to try this. It looks like such a good workout!

  13. November 1, 2019 / 12:05 am

    The workout plan seems really great…

    Please let u know how it goes for you.

    Thanks for sharing.

  14. November 4, 2019 / 3:48 am

    Ohh I’ve never heard of this before but I am always keen to learn more about fitness and this sounds ace. Making me want to get more organized and find time to get fit

    Laura x

Leave a Reply

Your email address will not be published. Required fields are marked *