Forget the wine, working out is the new happy hour. It’s Black Friday so let’s talk fitness sales. Today, we are sharing P.volve‘s latest piece of proprietary equipment, the Precision Mat. We have been avid users of P.volve for the past 18 months. P.volve’s small, targeted movements can be challenging to master at first. The Precision Mat helps us understand arm and leg placements and get a better workout. We are excited to share the P.volve Precision Mat with you.
What is P.volve and How to Stay Fit at Home?
We haven’t been to a gym (outside of our apartment buildings) in over nine months. To help us maintain our fitness goals, we created our own P.volve studio at home. P.volve uses small targeted movements for a low impact workout with high intensity. P.volve has 23 workout series. We’ve been streaming their services for eighteen months and we attended classes in the Soho studio. If you are new to P.volve, check out the P.volve section of our blog. They also have live Zoom classes available for purchase. There are over 300 on-demand workouts in the P.volve app, ranging from 15-60 minutes. You can select workouts by length of time, type of required equipment and area of focus. We like to stream the app to our TV.
P.volve Precision Mat
P.volve has several pieces of proprietary equipment that amplify their exercises. The Precision Mat helps us optimize movements, perfect form and maximize results. Who doesn’t love that? This large square mat folds up and can be stored when not in use. The mat resembles a clock, with various dots and lines for increased length and threshold to follow along with the P.volve trainer’s classes.
Body alignment and positioning is key in a P.volve workout and the Precision Mat provides helpful guidelines. In P.volve, the small details make a big impact. The Precision Mat feels like a silent at-home personal trainer. You can add the Precision Mat to the Total Transformation Kit.
P.volve improves our posture and increases our hip and shoulder mobility. These exercises target hard to reach muscles, the instructors are easy to follow on the app and the exercises nicely complement our high intensity interval training and cardio routines.
Try this cost-effective routine and stay fit with P.volve at home.
Train like a beast, look like a beauty.
Anonymous
I would love to have this to boost myself to go for a workout every day!
This is great seeing as to how we still can’t go to gyms.
Oooh so cool, you have a great setup!
I love that there are guides to ensure positioning is correct. Posture and form really matters.
I have gained weight because of this lockdown..thanks for the article going start exercising.
Thanks for this guide. I will definitely follow this. Got to lose some weight before the holidays. ?