Are you looking for a spooktacular workout? We have the best workouts at home to get you Halloween ready in no time. We have been using P.volve for over two years and this fitness app has some of the best workouts at home. We still haven’t resumed our gym memberships either. P.volve is a safe, functional movement-based method that elongates muscles and builds strength. We are excited to share P.volve, one of the workouts at home this fall with you.
Best Workouts at Home in Fall 2021: P.volve
Stephen Pasterino created P.volve to tone muscles and build strength. We visited their studio a few times pre-pandemic, and used their steaming app a few times a week during the pandemic. We also went to their studio earlier this summer. Combining P.volve with the HIIT and cardio sessions that we’ve been doing for years has helped us stay fit in 2021. With P.volve, you can work out on your own schedule.
Best Workouts at Home: Dress Up for Halloween
To get in the Halloween spirit, Archana wore a leopard headband and followed a quick YouTube tutorial on cheetah makeup. It’s easier than it looks!
Best Workouts at Home for Halloween: P.volve App
Exorcise? I thought your said exercise! P.volve’s exercise equipment is compact and easy to store. We recommend the Total Transformation Kit, so that you can try all the workouts. Streaming costs $19.99 monthly (or $95.88 annually) and classes range from 15 minutes to an hour. When we are working out at home, we often stream to our TV. You can also watch on your smartphone or laptop.
The P.volve app lets you filter the workouts by equipment (or no equipment). We prefer listening to a professional trainer versus planning out our individual workouts. This is why P.volve classes are some the best workouts at home.
Best Workouts at Home: P.volve Equipment
Working on our Halloween bod. We enjoy working out with P.volve‘s proprietary equipment. P.volve also has no equipment workouts and you can always modify exercises without the equipment. If you are new to P.volve, we recommend the Essentials Kit. This kit includes: P-ball, P-band, heavy ankle band, ankle weights and gliders. We highly recommend these pieces for targeted toning. If you are familiar with P.volve and are ready for advanced workouts, try the Total Transformation Kit .
Why wait until Halloween to be a beast! As we have said before, the P-band is our favorite piece of equipment. The P-band helps to target our back and arms, which are our problem areas. The P-band‘s glove-like technology helps to elongate and tone our arms and backs.
Working on my booceps. The light dumbbells might only be 2 pounds but they feel so much bigger in P.volve. As an FYI, we use 10 pound dumbells during our HIIT workouts.
When the zombie apocalypse happens, we’ll all be in good enough shape to survive.Anonymous