Thanks but no thanks 2020. Don’t let gym closures and mask requirements put a damper on your health and wellness goals. We gave up our gym memberships at the beginning of the year and looked for alternative ways to be active and stay fit. We ran outdoors, used fitness streaming apps and worked with FYT (Find Your Trainer). Here are our tips on how to get fit in 2021 with FYT Personal Training.
What is FYT Personal Training?
Are you new to working out? Or have you become lost after losing access to in-person gym or boutique fitness classes? Or maybe quarantine and stay at home orders resulted in some unanticipated weight gain? If so, then give FYT’s personal trainers a try. These personal trainers provide guidance and support based on your fitness goals and your schedule. They are vetted, certified, insured and available in all 50 states. Best of all, these trainers come to you in person with masks or virtually. FYT’s trainers can coach, push, and motivate you more than you may be able to do on your own. This year, get fit in 2021 with FYT personal training.
How to Get Fit in 2021 with FYT Personal Training
Once the pandemic hit, we switched to outdoor or virtual workouts. Sophia had her mask on and we put our masks on while we were stretching or less than size feet apart.
Sophia created outdoor workouts with high intensity interval training (HIIT) that used a mix of weights, kettlebells, cardio, body weight and resistance bands. No two workout days were the same, making each workout fun and new. We were excited to learn new exercises and perfect old ones with Sophia.
We are ready to take out fitness to the next level with Sophia and FYT. Let FYT and Sophia to help you with your 2021 fitness goals too. Sophia is offering two for 1 virtual sessions and a free consultation and 45 minute complimentary session. FYT’s website is user friendly and both you and your trainer can adjust the schedule. Try FYT yourself and get moving on your 2021 fitness goals.
You’ll never get bored when you try something new. There’s really no limit to what you can do.Dr. Seuss